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Liquid Staking Comparison

Solana Liquid Staking Comparison

Compare APY, TVL, validator sets, and fees across all major Solana liquid staking protocols. Find the best LST for yield, decentralization, or DeFi composability.

Highest TVL

Jito ($1.4B)

Highest APY potential

Sanctum INF (up to 9%)

Most decentralized

Marinade (400+ validators)

Sort by:

Liquid Staking Comparison

ProtocolLSTAPYTVLValidatorsInstant UnstakeDeFiGov TokenFees
Jito

MEV-powered staking with the deepest liquidity on Solana

JitoSOL5.9-7.5%$1.4B155+50+JTO4% of rewards
Sanctum

LST infrastructure layer powering 200+ liquid staking tokens

INF6.4-9.0%$1BAggregated30+CLOUD0.01% swap fee
Marinade Finance

OG Solana LST with 400+ validator delegation for max decentralization

mSOL6.1-8.0%$740M400+40+MNDEConditional
bbSOL

First exchange-backed LST on Solana, bridging CEX and DeFi

bbSOL5.7-8.0%$393MMultiple20+—Built into APY
Fragmetric

First native liquid restaking on Solana — staking + MEV + NCN rewards

fragSOL6.0-8.0%$300MMultiple10-20FRAGNot disclosed
JPool

Solana Foundation audited stake pool with MEV optimization

JSOL5.8-9.0%$155M100+10-20—0.05% unstake
BlazeStake

Most decentralized stake pool — excludes top-32 security group validators

bSOL5.8-7.5%$130M200+20+BLZE0% of rewards
dfdvSOL

Nasdaq-listed company's LST with zero reward fees

dfdvSOL6.1-7.2%$85M6<10—0% of rewards
Kyros

Liquid restaking via Jito with Futarchy governance model

kySOL7.0-8.6%$50MMultiple<10KYROS0.1% withdrawal
Liquid Collective

Institutional-grade LST backed by Coinbase, Galaxy & Kraken

LsSOL6.0-7.5%$20M5-10<10—10% of rewards
Laine

Single high-performance validator LST with zero management fees

laineSOL5.9-7.0%$10M1<10—0% of rewards
Socean

Algorithmic delegation pioneer, now part of the Sanctum ecosystem

scnSOL7.0-7.5%$5M20-50<10—2% of rewards
JitoJitoSOL
View

MEV-powered staking with the deepest liquidity on Solana

APY: 5.9-7.5%
TVL: $1.4B
Validators: 155+
Fees: 4% of rewards
DeFi: 50+
Gov: JTO
Instant UnstakeGovernance
SanctumINF
View

LST infrastructure layer powering 200+ liquid staking tokens

APY: 6.4-9.0%
TVL: $1B
Validators: Aggregated
Fees: 0.01% swap fee
DeFi: 30+
Gov: CLOUD
Instant UnstakeGovernance
Marinade FinancemSOL
View

OG Solana LST with 400+ validator delegation for max decentralization

APY: 6.1-8.0%
TVL: $740M
Validators: 400+
Fees: Conditional
DeFi: 40+
Gov: MNDE
Instant UnstakeGovernance
bbSOLbbSOL
View

First exchange-backed LST on Solana, bridging CEX and DeFi

APY: 5.7-8.0%
TVL: $393M
Validators: Multiple
Fees: Built into APY
DeFi: 20+
Instant Unstake
FragmetricfragSOL
View

First native liquid restaking on Solana — staking + MEV + NCN rewards

APY: 6.0-8.0%
TVL: $300M
Validators: Multiple
Fees: Not disclosed
DeFi: 10-20
Gov: FRAG
Instant UnstakeGovernance
JPoolJSOL
View

Solana Foundation audited stake pool with MEV optimization

APY: 5.8-9.0%
TVL: $155M
Validators: 100+
Fees: 0.05% unstake
DeFi: 10-20
Instant Unstake
BlazeStakebSOL
View

Most decentralized stake pool — excludes top-32 security group validators

APY: 5.8-7.5%
TVL: $130M
Validators: 200+
Fees: 0% of rewards
DeFi: 20+
Gov: BLZE
Instant UnstakeGovernance
dfdvSOLdfdvSOL
View

Nasdaq-listed company's LST with zero reward fees

APY: 6.1-7.2%
TVL: $85M
Validators: 6
Fees: 0% of rewards
DeFi: <10
Instant Unstake
KyroskySOL
View

Liquid restaking via Jito with Futarchy governance model

APY: 7.0-8.6%
TVL: $50M
Validators: Multiple
Fees: 0.1% withdrawal
DeFi: <10
Gov: KYROS
Instant UnstakeGovernance
Liquid CollectiveLsSOL
View

Institutional-grade LST backed by Coinbase, Galaxy & Kraken

APY: 6.0-7.5%
TVL: $20M
Validators: 5-10
Fees: 10% of rewards
DeFi: <10
LainelaineSOL
View

Single high-performance validator LST with zero management fees

APY: 5.9-7.0%
TVL: $10M
Validators: 1
Fees: 0% of rewards
DeFi: <10
Instant Unstake
SoceanscnSOL
View

Algorithmic delegation pioneer, now part of the Sanctum ecosystem

APY: 7.0-7.5%
TVL: $5M
Validators: 20-50
Fees: 2% of rewards
DeFi: <10
Instant Unstake

Feature Guide

Liquid Staking Token (LST)

A token representing your staked SOL that accrues staking rewards while remaining liquid for DeFi use.

APY

Annual percentage yield from staking rewards plus MEV tips. Varies by epoch and protocol strategy.

Validator Set

Number of validators the protocol distributes stake across. More validators means better decentralization.

Instant Unstake

Ability to redeem your LST for SOL immediately without waiting for the standard unstaking period (~2-3 days).

DeFi Integrations

Number of protocols where you can use the LST as collateral, provide liquidity, or earn additional yield.

Governance Token

A separate token giving holders voting power over protocol decisions, fee structures, and validator delegation.

How to Choose a Solana Liquid Staking Protocol

Liquid staking is one of the most important primitives in Solana DeFi. Instead of locking SOL with a validator for a 2-3 day unstaking period, you receive a liquid staking token (LST) that accrues staking rewards while remaining fully composable across DeFi protocols.

For a deep dive into how Solana's top LSTs compare on yield performance, read our JitoSOL vs mSOL vs JupSOL comparison. For Sanctum specifically, see our Sanctum guide.

Key Factors to Consider

  • APY — Base staking APY is similar across protocols (~5.7-7.5%), but MEV tips, restaking rewards, and trading fees can push effective yield significantly higher. Compare both base and boosted APY ranges.
  • TVL & trust — Higher TVL generally means deeper liquidity, easier instant unstaking, and broader DeFi acceptance. Jito leads at $1.4B, followed by Sanctum at $1B and Marinade at $740M.
  • Validator decentralization — Marinade delegates across 400+ validators (excluding the top-32 security group). BlazeStake uses 200+ validators. Single-validator LSTs like Laine concentrate risk but may offer slightly different performance.
  • Instant unstake — Most protocols offer instant redemption via dedicated pools or DEX liquidity. Check the unstake fee (typically 0.05-0.20%) and available liquidity.
  • DeFi composability — JitoSOL and mSOL are accepted as collateral across 40-50+ protocols. Newer LSTs may have limited integrations, affecting your ability to use them in lending, leverage, or LP strategies.
  • Governance — Protocols with governance tokens (JTO, MNDE, BLZE, CLOUD, FRAG, KYROS) let you vote on fee structures, validator delegation, and protocol upgrades.

Recommendations by Use Case

Maximum Yield

Sanctum INF has shown the highest yield potential (up to 9%) due to trading fee spikes across its basket of LSTs. Kyros (kySOL) combines staking, MEV, and restaking rewards for 7-8.6%. Fragmetric offers Solana's first native liquid restaking. For a broader view of yield strategies, see our yields page and staking earnings guide.

Safety & Trust

Jito(JitoSOL) has the highest TVL at $1.4B and the deepest DeFi integrations (50+). It's the most battle-tested LST on Solana. Marinade (mSOL) is the original Solana LST with the most decentralized validator set (400+).

DeFi Composability

JitoSOL (50+ integrations) and mSOL (40+ integrations) are accepted as collateral on virtually every major Solana lending protocol, including Kamino, Drift, and Jupiter Lend. Use these LSTs in DEX LP positions for additional yield on top of staking rewards.

Institutional Users

Liquid Collective (LsSOL) is designed for institutional-grade liquid staking, backed by Coinbase, Galaxy, and Kraken. dfdvSOL is operated by a Nasdaq-listed company with zero reward fees.

APY and TVL data is approximate and changes every epoch. Last verified March 2026. Check each protocol's site for current figures.

Explore all protocols on our liquid staking category page. Also see our comparisons for wallets, DEXs, and RPC providers.

Frequently Asked Questions

What is liquid staking on Solana?

Liquid staking lets you stake SOL and receive a liquid token (LST) in return. The LST accrues staking rewards automatically and can be used across DeFi — lending, LP pools, collateral — while you continue earning staking yield.

Which protocol has the highest APY?

Sanctum INF has shown the highest yield potential (up to 9%). Kyros offers 7-8.6% from combined staking + restaking. Base staking APY is similar across protocols at 5.7-7.5%. MEV tips and restaking can boost effective yield significantly.

Can I unstake instantly?

Almost all protocols support instant unstake via DEX liquidity or reserve pools, with small fees (0.05-0.20%). Liquid Collective is the notable exception with delayed institutional-grade unstaking.

What fees do liquid staking protocols charge?

Fees vary widely: BlazeStake, dfdvSOL, and Laine charge 0% of rewards (revenue from small withdrawal fees). Jito charges 4%. Marinade uses a conditional performance fee. Liquid Collective charges 10%. Always check whether fees are taken from rewards or principal.